A common disease is cervical spine osteochondrosis, which manifests itself in people of all ages, and especially in the population aged 30 to 50 years. Some people suffer from this disease, sometimes not realizing the cause of the disease, because degenerative changes in the cervical spine occur invisible. Timely treatment of cervical osteochondrosis will restore his health to good people, and provide health in the future.
Symptoms and signs of cervical osteochondrosis
Cervical osteochondrosis at the onset of the disease may not appear at all. This disease makes him feel abandoned with frequent headaches and neck pain while moving. When there is a violation of cerebral circulation with cervical osteochondrosis, a person experiences the following symptoms:
- common headaches;
- violation of facial muscle sensitivity;
- increased fatigue;
- sound in the head;
- rings in the ear;
- high blood pressure;
- lost coordination;
- frequent dizziness;
- runs shaky.
If osteochondrosis of the cervical vertebrae takes a chronic form, then the pain remains, and any movement of the head is difficult to perform due to neck muscle tension. Patients begin to suffer from cervical migraine, and headaches are sometimes accompanied by vomiting, nausea and even loss of consciousness. If cervical osteochondrosis is not treated in a timely manner, then the person may be accompanied by pharyngeal symptoms: difficulty swallowing, dry throat, itching and itching. Over time, the disease can cause a herniated disc.
Methods for treating cervical spine osteochondrosis
Treatment of osteochondrosis of the cervical spine includes a variety of methods and techniques aimed at relieving pain and combating inflammatory processes in tissues. An effective method is daily exercise for spinal flexibility. As a rule, individual training programs are selected by the physician after diagnostics using MRI or computed tomography and assessment of the stage of the disease. Let's see how osteochondrosis of the cervical spine is treated.
Medications: pills, medications and injections
Drug therapy has been prescribed at the first signs of cervical osteochondrosis. If the first pain can be relieved with a regular anesthetic pill, then later will not be able to help anymore. Medical treatment of cervical osteochondrosis is carried out with a new generation of chondroprotectors - drugs that stimulate the recovery of cartilage tissue in the spine. The best therapeutic effect is provided by a combination of glucosamine and chondroitin sulfate. The course of treatment with these drugs can be several months of admission, after which the movement of the cervical spine improves.
But if you need to relieve acute pain in cervical osteochondrosis, your doctor will prescribe novocaine blockers or non-steroidal anti-inflammatory drugs. These are ointments, capsules, tablets and injections that quickly improve the general condition of the patient. But if chondroprotectors do not have contraindications even with prolonged use, NSAIDs have serious side effects, so their use should be agreed with the attending physician.
Local remedies: gels and ointments
A special gel or ointment, which begins to act 10 minutes after use, will help to quickly numb the cervical spine in the event of osteochondrosis. There are several types of it:
- Regenerates, making it possible to restore damaged cartilage tissue between the vertebrae.
- Anti-inflammatory, based on non-steroidal substances, relieves pain.
- Pain relievers that affect nerve endings, quickly relieve pain.
- Massage ointment.
Manual therapy
The most ancient, but no less effective method of modern methods of treating osteochondrosis, is manual therapy. Experts have developed many techniques that have a beneficial effect on the spine, tissues and joints in the affected area. Only a chiropractor should be a good specialist in his field, so as not to take the patient to a wheelchair. The main methods of manual therapy for cervical spine osteochondrosis are:
- segmental massage that relieves muscle tension;
- manipulation of the recovery of joint performances, accompanied by their agony;
- mobilization, restoring damaged joints by stretching them.
Acupuncture
With the help of acupuncture, you can not only relieve the symptoms of pain in osteochondrosis of the cervical spine, but also completely cure it. Needle technique came to Russian medicine from the East. The wise Chinese, guided by philosophy and knowledge of the human body, have learned to regulate energy in the body using metal needles. Acupuncture procedures today are recognized by doctors as a very effective method to combat osteochondrosis.
But before using acupuncture, you need to see a doctor, as this procedure is not suitable for everyone. You may not use this technique:
- in case of infectious disease;
- pregnancy;
- any tumor;
- skin or blood diseases;
- old age or infancy.
Homeopathic remedies
Cervical osteochondrosis is successfully treated with homeopathy. Homeopathic preparations contain trace elements and biologically active ingredients. They fully correspond to the concentration of vitamins and minerals in the human body. Homeopathic preparations contain plant extracts, herbal extracts taken from environmentally friendly samples, and most importantly, they are natural. Principles of their action in osteochondrosis:
- Activates the immune system.
- Restore cartilage tissue.
- Improves blood circulation in the neck area.
How to cure cervical osteochondrosis at home
Complex treatment of cervical osteochondrosis at home is now possible. It is very possible to achieve better health and relieve the symptoms of pain yourself if you adhere to a proper diet and lead an active lifestyle. The daily diet for cervical osteochondrosis should include foods that promote cartilage tissue regeneration, these include:
- legumes, grains, vegetables, fruits;
- contains protein: beans, eggs, lean poultry, fish;
- unsaturated fatty acids: flax seeds, oily sea fish;
- calcium-rich foods: milk, cottage cheese, leafy vegetables.
Massage and massage yourself
Successful home treatment is done by massage or massage itself. This procedure relieves tension by relaxing the tight neck muscles. After massage, blood circulation in the intervertebral disc improves, which provides quick relief to the patient. The massage procedure itself is done while sitting and is done by rubbing, caressing and kneading movements on the back of the head. But to get a better effect, it is better to invite a qualified massage therapist.
Health gymnastics
Rehabilitation gymnastics is no less effective than the drug treatment of osteochondrosis, and is the basis of recovery. Training will not take long, especially since it is easy to do at home. Gymnastics aims to relieve pain in osteochondrosis of the cervical spine, stretch the ligaments and relax the neck muscles. But you need to exercise only after consulting a doctor and being careful not to endanger the body.
Traditional medicine recipes
When asked about how to cure cervical spine osteochondrosis at home, as a rule, traditional medicine is meant. Herbal treatments are economical, effective, and most importantly - safe. There is no need to buy expensive painkillers, which can also have negative side effects. Natural remedies for traditional medicine that help osteochondrosis of the cervical spine include:
- Radish leaves. You need to stick the piece at the back of your neck and fix it overnight. By morning the pain will go away.
- Potatoes. It must be rubbed with honey in equal proportions until the mixture resembles an ointment consistently. Use the product as a compress at least once a week.
- Compresses made from vodka (1 l) with the addition of freshly squeezed aloe juice (1 tbsp), mustard powder (1 tbsp) and propolis (50 g) are effective. The mixture is impregnated with a cloth and applied to the neck, fixed with a woolen cloth, the procedure is performed 1-2 times a week at night.
Disease prevention methods
It is easier to prevent osteochondrosis than to treat it for a long time. Prevention includes adherence to body posture, fitness training, exercise equipment, walking, yoga, swimming. You need to sit properly at the desk and computer, you can not turn your body backwards for long periods of time or lean while lifting weights. When writing or reading, it is not recommended to bend over the table surface, and during sleep it is recommended to use orthopedic pillows.